Marathon Medal Hanger

This was my Husbands Christmas present. He had all his medals wadded up in a drawer and I think a Marathon is a thing to be proud of.

In looking around on google, all the medal hangers were like $40-60$, way too much for me.

So I went to this great shop called the Wood Connection and bought this unpainted board. It was originally for FHE board, but it works for me. Then I painted it black with 2 coats and then sanded the corners to give it that distressed look. I did a layer of gloss clear sealant. Using my (my mom's) Cricut I cut out the words. It was hard to get the letters on in just the right way, I need to get that contact paper for laying on vinyl. It took me awhile to find something that suited my husband, but I really like it.

I need to make myself one now.

 The medal's are from: Halloween half, Utah Valley full, St. George full, and Painters (St. George) half.

I started selling these on my Etsy shop.

Here is the link:

http://www.etsy.com/shop/EpicInspiration?ref=si_shop

Running Skirts

I spent the day sewing today and I am so excited that I finally have my running skirts done! Yea! I made 3 today-from the cutting to the finished skirt--- and they were so easy.
I used Jalie pattern for their Multi-Sport Skort and after I got over the shock of a French pattern, it was really easy and the fit was fantastic; so much better than any of the American patterns. The fit is very specific in all the places you measure. Love it!
I only bought a yard of black fabric (at Joann's with my 40% coupon. They have tons of cute "dance wear" fabric), half a yard of pink, and I had the teal from some old pants that I didn't like any more. So the whole thing--all 3 running skirts-- were only $13!!! I have been looking at running skirts for months and the cheapest I could find was still $28+ shipping and tax. I have one already and the fit is just a little off and it is really short, almost too short, and the built-in shorts are just odd. So now I have the skirts and can wear it with whatever short I want. I plan on making the "hot pants" that are with the pattern, but not today. I am thinking that I could look in the clearance mens workout shirts for the the bulk of the color, and get it for like $2-3, and then buy the contrasting color with my % coupon at Joann's. I also added an elastic for the waist: I don't want to lose my skirt while I'm running.
I can't wait to run in these!
The photos are just a bit off because my husband hates taking pictures for me :)
http://www.jalie.com/jalie2796-multi-sports-skort-sewing-pattern.html

Crohn's, Running, and Me

I am a Runner. I love it! I run almost everyday and the days that I don't, I miss it. The thump of my feet on the asphalt, the sun warm on my shoulders, my breath even and true, and the small adventures that happen on the streets around my house.

It's just amazing to me and I treasure it.

I also have Crohn's disease, I have for about 10+ years. It was the most awful, painful thing I have every encountered, and doctors told me I was crazy. I have had an intestine resection (about 2 feet taken out), but for the past 3&1/2 years I have been on Remicade and it is my miracle. I have a Life now!

Now you're asking "What does Crohn's and running have in common?" Everything...at least to me.

Crohn's is horrible. Imagine the worst stomach flu you have ever had and then times that by at least 4 and live everyday like that. Imagine feeling like shards of glass are slowly twisting away through your intestines. Of living in the bathroom half the time and barley able to move the rest of the time. Remember that, and all the while you must be a Mom, Wife, Sister, and Friend. That you should still make dinner, do the laundry, play with your kids, laugh with family, help at school, and smile through all the pain and embarrassment. Crohn's is one of those diseases that you really don't want to share the details with everyone (at least until you can be clinical about it).

Remicade had changed my life so much that I can live a "normal" life. It is by no means a cure. I still have very bad days when I need the bathroom nearby and just to sit in bed. And the side effects are unpleasant, but it's All Worth It! If it gives me a tail and mouse whiskers it will still be worth it.

Remicade has triggered what seems to be rheumatoid arthritis in me too. There have been times when I couldn't even sit up and get out of bed. I would have to roll to the side and fall out of bed onto my hands and knees, crawl into the kitchen to my arthritis-friendly bottle of Advil, and then crawl back into my bed until it kicked in so I could make my kids breakfast.

Alright...boo-hoo, sob story almost over.

Running, to me, is a way to stick it to my body. To scream at it "You have to do what I want! You have to listen to me and deal with the pain that I Earned." Running was unimaginable when I was sick. Moving off the bed was bad enough, but to run 3 miles....Never!
I ran 14 miles the other day. The sun was shining, it smelled like things were growing. When I crested hills I could see forever, and my body worked the way I wanted.

Every step was a blessing.

Every mile I run is throwing it in Crohn's face, saying "You do NOT define me. You will NOT force me to be weak."

I am a Runner, Mother, Wife, Friend, Aunt, Sister, and Marathoner!
There is no room on that list for Crohn's.

Every time I step out in all my running gear I am itching to run faster than yesterday, longing to go farther than last week, begging to push this wonderful body that God gave me harder, wanting to be strong, healthy, and Free.

Running is all this and more to me.

It lets me be just Me.
To compete against my best.
To let my mind wander over the fields and valleys in my head with no on asking anything of me.

One day---who knows how soon---my Crohn's will catch me, fast as I am, and arthritis will be more that a stiff discomfort. On those days when I must sit, when I must be in pain, I can call to mind the clear winter morning running my favorite road. The mountains in the distance frosted with snow. The neighborhoods quite and still in their blankets of glittering snow. The air clean and cold as it flows through my lungs. My body strong. My footfalls sure. My favorite song playing in my ear. The road open and free in front of me.

Those are the times running will mean the most.

But until then, I will strap on my water belt, turn up my Ipod, tie up my New Balance, and feel free on the road just outside my door.

Running Tutu

My Sister and I ran a Halloween half marathon and thought a tutu would be fun, so I whipped up these two. Very easy and cheap. It took about 7 yards of tulle each tutu. I did mine in 4 different colors and my sisters in various pinks. Then I cut them into about 3-4 inch strips-lenght wise- and tied them on a wide ribbon by folding in half and threading the ends through the loop. I then added thin black ribbon and some gold rope randomly throughout the tutu. If you want a fuller tutu I would use more than 7 yards; at least 9 yards (if your not running in it).